How to Stomp Paint

Stomp painting is an easy way to express yourself creatively with some hands-on fun.

You know that wonderful feeling of satisfaction you get from popping bubble wrap? What if we told you that this activity is a step up? In this new universe, you get to pop as much bubble wrap as you want and make an awesome piece of art at the same time.  Here’s what you’ll need to make a stomp painting: Bubble wrap, various sizes1 large roll of paper (the largest you can find)Paint, washable preferred Tablecloth or plastic to cover surfacesPainter’s apron or clothes you don’t mind getting paint onScotch tapeStep 1: Prepare the room for a mess! Cover anything you don’t want to get dirty with plastic or a tablecloth you don’t care about. Lay out the large paper on the ground so it’s ready for stomping.  Make sure you’re wearing your painter’s apron or clothes that have seen better days. Step 2: Wrap bubble wrap around your feet or hands, securing with a little bit of tape.  If you have different size bubbles, you’ll get more interesting patterns on your painting.Step 3: Dip your bubble-wrapped hands/feet in the paint.Step 4: Stomp!And that’s it!For more activities, check out 6 Crafts for Adults with Developmental Disabilities.